Monday, April 13, 2020

Spring Sports Athletes, This Is For You!



Hello, Breed Students! 

 With the start spring sports delayed until at least May 4, I wanted to provide a resource for athletes to stay in game-day shape! Don't let this extended offseason impact your performance!

 Nike Training Club provides FREE, guided workouts for people of ALL levels. This app features free 15-, 30, and 45- minute workouts designed by expert Nike trainers, and will be a great fit for the sport-playing middle or high schooler looking to stay ready for their spring or summer sport. 
Click for Android App

Click for iPhone App


Nike Run Club is another FREE app that provides guided runs for all levels. Is walking more your jam? You can do that instead! The beauty about this is that YOU set your pace! 

 Get ready for Track and Field with Mr. Woodbury and get running!

Click for Android App

Click for iPhone App


 










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Wednesday, April 1, 2020

A volcano erupted and you have to get out of the house!!!!!

Just kidding. BUT, you can pretend! Mr. Correnti shares this fun activity you can play at home! Get your heart rate up and laugh a lot!

Remember: ask your parents first! Don’t climb on unsafe or delicate furniture! 


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A message to our students



To our students,

We hope this message finds you all well. Mrs. Forgione, Mr. Correnti, and Mr. Woodbury miss you all terribly! We hope you are taking this time at home to be productive with your days by completing your in-home enrichment opportunities and keeping active. 

We know this time at home and away from your normal schedule can be difficult. Please do not ignore your feelings - you may be feeling a bit worried, a bit anxious, a bit upset that you are not able to stick to your normal routine. THAT IS OK!
 We encourage you to embrace your feelings and try to understand that, although this may be the new normal for now, we will hopefully be reporting back to Breed soon!
In the meantime, we took some to send you words of encouragement and give some at home tips! 
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Tuesday, March 31, 2020

Bobcat Flip A Coin Workout

Good morning, Breed students! New workout for you! Challenge yourself but modify when you need to.Most importantly,HAVE FUN!
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Thursday, March 26, 2020

April 2020 Mind and Body Calendar

Click for larger view



Click for larger view
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Wednesday, March 25, 2020

Additional at home workout resources

Have you already worked your way through the activities we have given you?? Don't worry, we've got you covered!!


Below is a list of resources you can access at home. 

 CrossFit Wicked: Facebook Live Workouts 
  • FREE Kids' Workouts Mondays and Wednesdays 11am 

 Name Workout: use the spelling of your name to create a workout! 
https://drive.google.com/uc?export=view&id=1wA3RThW38ys9DUYGJ0AUSbSYmjXqL31O
Sworkit: Free Customizable Follow Along Kids Workouts 
  • Sign up for Sworkit and use them for follow along workouts for kids
    • They have a free kids workouts for anyone to use after signing up and they are even customizable and have student examples for all of the follow along workouts, just click on the “Kids Workouts” section after logging in
    • This is awesome because since it’s customizable you can delete activities that are too hard and replace them with easier versions – or if it’s too easy, you can replace them with more challenging activities and exercises… 
Follow Along Workout Channels on Youtube
Follow Along Dances:

 Source: www.thePEspecialist.com

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Lynn Schools Resources

Lynn Public Schools At Home Learning Center







SHAPE America Physical Education Standards

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